David McGowan

We have recently been listening to The High Performance Podcast in our weekly team learning meetings. It is fascinating to listen to...

In our weekly mindfulness meeting we discussed the importance of switching off when on leave, and the different ways in which we can...

A week ago I watched the Euro 2020 Final, Italy vs England, it was on the second night of a one week holiday that I had taken.  Like the...

The theme explored in this article is really interesting, and comes back again to things that we regularly discuss with our clients. ...

I think sometimes we become so fixed on the end goal that we lose sight of the process, and there is a danger of losing motivation - and...